Posts

Showing posts with the label lesson

Be your own best friend, they say-By Sonal Jain

Image
Friendship truly is the most satisfactory, endearing, and accepting relationship. Friendship is both an effortless relationship but also a relationship that needs effort. Friends are the family you get to choose and if you do it right, life becomes a fun ride. I t is hard to get through life without having good friends around. But what if the power of friendship over-powers the real you?  The positive side of Real Friendships- Best motivators-  The friends you chose need to be your biggest motivators. Real friends help you get through the testing times. There can be no space for jealousy in friendships and a real friend is constantly motivating you.  When one finds the true motivators in life, every individual gets a confidence boost, is ready to take a risk, and is calm during failures.  Image credit- forfriendsforever.wordpress.com Biggest critique-  A real friend is always honest with opinions, advice, and behavior. Appreciations are important but fake apprec...

The clarity inside represents the clarity on the outside-By Sonal Jain

Image
Clarity and conviction are two sides of the same coin. Clarity is a state of being clear and free from any kind of ambiguity or uncertainty. But why do we always find it difficult to define clarity?  There must be some reason why we say, ‘I am not clear about it’ or ‘I don’t think it is clear to me. Let us decode what is clarity in detail and what role does it play in the form of a conviction. What is Clarity of Mind?  Mind is the supreme controller of all the activities happening around us. The mind also affects the bodily functions, emotions, activities, and decisions that we make. So, to be able to do anything, it is important for the mind to stay clear. Clarity is the process of de-cluttering the mind from layers of obstacles. Clarity is not the end goal that you are trying to achieve. It is always around you but to operate from a space of complete clarity, it is important to clear your mind filled with clutter. As humans, we do not have control over what information is co...

What are you grateful for today? -By Sonal Jain

Image
Gratitude is a very powerful emotion and practicing it every day gives you an instant ray of hope on the days you feel down, tired, and directionless.  Pandemic has taught us the meaning the real meaning of living a life and how unpredictable it can get. When was the last time you looked at the sunrise and expressed your gratitude towards it for choosing you to live the life for yet another day? If you do not recollect, well then do it tomorrow.  Being grateful helps us satisfy the inner soul. It helps you release stress and makes you feel lighter in the head. Come let us decode what being grateful means. Why should you be grateful? 1. Feel-good hormones- When they say gratitude is a magical emotion, it is because expressing your gratitude releases some unsaid, un-seen feel-good hormones that transform all the negative thoughts into positive ones. The more you express your gratitude, the more inner joy your soul feels. Feeling grateful for anything good that happens in your li...